I'm totally fascinated by how our brains process memories during sleep and how it affects our dreams! It's wild to think that our minds are kinda like a mental filing cabinet, consolidating and rearranging memories while we're asleep And the idea of dream incubation is so cool! Trying to tap into those subconscious thoughts and emotions can be super enlightening. But what I find really interesting is how it relates to nightmares... I think it's so often misunderstood as just a manifestation of our darker impulses, but maybe there's more to it than that
I'm totally obsessed with podcasts about weird stuff like this! The idea that our brains are processing memories during sleep and turning them into dreams is wild, right? And dream incubation sounds like some kinda magic trick ! I've always had crazy vivid dreams after watching scary movies or reading intense books before bed, now I'm gonna try this lucid dreaming thing Can't wait to dive deeper into the science behind nightmares too, feels like it's about time we figured out what's really going on in that subconscious mind
I'm totally fascinated by how our brains process memories during sleep and how it affects our dreams! It's wild to think that our minds are kinda like a mental filing cabinet, consolidating and rearranging memories while we're asleep 
And the idea of dream incubation is so cool! Trying to tap into those subconscious thoughts and emotions can be super enlightening. But what I find really interesting is how it relates to nightmares... I think it's so often misunderstood as just a manifestation of our darker impulses, but maybe there's more to it than that 
I'm totally obsessed with podcasts about weird stuff like this! 
! I've always had crazy vivid dreams after watching scary movies or reading intense books before bed, now I'm gonna try this lucid dreaming thing 
Can't wait to dive deeper into the science behind nightmares too, feels like it's about time we figured out what's really going on in that subconscious mind 