Nussaibah Younis: 'The Bell Jar helped me through my own mental illness'

Nussaibah Younis Reveals the Books That Helped Her Through Mental Illness and Inspired Her Writing Career

In a poignant essay, writer Nussaibah Younis has revealed how a range of books have helped her navigate mental illness and shape her writing career. For Younis, literature has long been a source of solace and inspiration.

Younis' earliest reading memories are of Enid Blyton's boarding school stories and Roald Dahl's Matilda, which she says made her feel understood by the world. However, it was Sylvia Plath's The Bell Jar that had a profound impact on Younis when she read it at 16. This powerful exploration of mental illness in young women resonated with Younis during her own struggles with the condition two years later.

The Bell Jar helped Younis conceptualize her mental health issues and find a sense of connection to others who had experienced similar struggles. This experience ultimately inspired her to pursue a career in writing, where she could explore themes of identity, mental health, and societal expectations.

Younis has also spoken about the books that have become comfort reads for her during difficult times. Donna Tartt's The Secret History, which she finally read after waiting 10 years, transported Younis into an enchanting world when she needed it most. Joan Didion's The Year of Magical Thinking has provided solace in moments of grief, helping Younis feel less alone.

In contrast, some books have left a sour taste in her mouth. Philip Roth's Portnoy's Complaint, with its hyper-sexualized and misogynistic portrayal, no longer holds up for Younis. Instead, she finds inspiration in works like Betty Friedan's The Feminine Mystique, which reframed her understanding of the role of marriage and children in her life.

Younis is currently reading Paul Beatty's Slumberland, a novel that tackles racism with brutal honesty. Her comfort reads, meanwhile, include David Sedaris, whose humor and wit have helped lift her spirits when she needs them most.

Throughout her essay, Younis highlights the importance of literature in our lives, serving as both a source of solace and inspiration for those navigating the complexities of mental health and societal expectations.
 
πŸ€— I think its so cool that Nussaibah Younis is sharing all these books that have helped her through tough times. For me, reading has always been like therapy - it helps me process my emotions and feel less alone. I can totally relate to how The Bell Jar impacted her when she read it at 16... it's like the book spoke directly to her soul. And its awesome that she's found comfort in books like The Secret History and The Year of Magical Thinking. They're like old friends who are always there for you during hard times πŸ“šπŸ’•
 
πŸ€” I'm loving how Nussaibah Younis is open about what books helped her through her mental illness struggles - it's so refreshing to see authors speaking up about their experiences! πŸ“š For me, reading books like 'The Bell Jar' and 'The Feminine Mystique' has always felt like finding a trusted friend who understands you on the inside. And I'm totally with Younis when she says that some books can just leave a bad taste in your mouth - Philip Roth's Portnoy's Complaint is definitely one of those ones for me too! πŸ˜’ What about you guys, what books have helped you through tough times? πŸ“–
 
omg i totally relate to this lol i've had my fair share of reading books that just get me and help me process all the emotions i'm going through rn like sylvia plath's bell jar is literally a lifesaver for me too - it's so beautiful how it helped younis find her voice as a writer πŸ“šπŸ’– meanwhile, i've had some not-so-great experiences with certain books that just make me wanna toss them in the trash tbh portnoy's complaint is like a total no go for me too idk what philip roth was thinking lol anyway, it's so great to see younis finding solace and inspiration in all these amazing books πŸ€— i've been reading a lot of david sedaris lately and it's literally changed my life πŸ˜‚πŸ’«
 
I'm still trying to figure out how I ended up on this internet thing lol πŸ€” I was reading about Nussaibah Younis and she's literally my spirit animal, you know? She talks about Enid Blyton and Roald Dahl like they're old friends or something πŸ˜‚. And I love that she said The Bell Jar made her feel understood by the world - same here with The Perks of Being a Wallflower πŸ“šπŸ‘. It's crazy how books can be like, life changing for some people, you know? Like, I still remember reading Harry Potter for the first time and just feeling like I was home or something ❀️. And Nussaibah Younis is all about finding solace in books during tough times - that's so me πŸ“–πŸ’•.
 
just read this article about nussaibah younis' favorite books that helped her through mental illness πŸ“šπŸ’• she's really open about how some books just don't cut it for her anymore, like philip roth's portnoy's complaint... but then there are others like betty friedan's the feminine mystique that totally changed her perspective 🀯
 
I'm so glad Nussaibah is sharing about how books helped her through tough times πŸ“šπŸ’• Her story reminds me that we don't have to face our struggles alone, and that literature can be a powerful companion on our journey to healing. I love that she mentioned Enid Blyton's boarding school stories - who wouldn't want to escape into those magical worlds as a kid? πŸ˜† And I'm intrigued by her take on The Secret History - it sounds like a book that would really transport you to another world, even if it wasn't exactly what you needed at the time πŸŒ™πŸ“–
 
idk about this... so Nussaibah Younis is saying that The Bell Jar changed everything for her? like it was this magical book that made all her mental illness issues click into place? I need to fact-check this tbh, how did she actually read it at 16 and then struggled with it two years later? didn't she just experience mental health stuff after reading it? πŸ€” also, why would she say The Bell Jar is 'powerful' if it's had that kinda impact on her life? shouldn't she be like 'this book saved my life'? πŸ’‘
 
So I think its really cool that Nussaibah Younis is sharing all this about how books helped her through tough times πŸ“šπŸ’‘. Like, she says reading Enid Blyton's boarding school stories made her feel understood by the world, which is so true for me too! 😊 And I love how she talks about The Bell Jar being that one book that really resonated with her mental health struggles at 16. Its like, literature can be such a powerful source of comfort and connection πŸ€—. But what I also found interesting was how she said some books leave a bad taste in her mouth, like Portnoy's Complaint - its like, yeah thats not something you want to read or remember πŸ˜’. Anyway, I think its great that writers are sharing their stories and highlighting the importance of literature in our lives πŸ’«.
 
I was just thinking about what to get my sister's birthday gift this year πŸŽ‚... anyway, I started reading some old favorite books again and it got me thinking, have you ever noticed how certain smells can instantly transport you back to a specific time and place? Like, the smell of fresh cut grass always takes me back to my childhood summers. It's so weird, but it's like your brain associates that smell with memories or something 🌿.
 
πŸ“š Reading is literally the best therapy ever! I love how Nussaibah Younis talks about finding comfort in books that understand her struggles with mental illness. It's like, totally true that certain books can make you feel less alone and more connected to others who've been through similar stuff. I'm a huge fan of Sylvia Plath myself - The Bell Jar is such a powerful exploration of the human experience. And can we talk about how important it is for authors to represent diverse perspectives? It's awesome that Nussaibah Younis is speaking out about the books that inspire and educate her, even if some didn't quite resonate with her in the past. Reading can be so healing, you know? πŸ’–
 
🌈 I'm so inspired by Nussaibah's honest story πŸ€—. It's amazing how books can be a lifeline during tough times βš–οΈ. I've been through some dark days myself, but my go-to comfort reads are usually sci-fi novels and fantasy series πŸ“šπŸ’«. There's something about immersing yourself in a world of magic and adventure that just lifts your spirits ✨. For me, it's all about escapism 😌. But what I love most is how books can help you find connection to others who've been through similar struggles πŸ’•. It's so powerful to see your story reflected back at you πŸ“–. Nussaibah's essay is a reminder that literature has the power to heal and inspire us in ways we never thought possible πŸ’–.
 
I think this whole thing is super interesting πŸ€”, like how Younis found her writing career by exploring themes related to mental health and identity, it's almost like she's speaking my mind when I talk about the importance of mental health support in our society πŸ™. But at the same time, I'm kinda surprised that some books, like Portnoy's Complaint, don't hold up for her anymore - isn't that what we're supposed to be critiquing and learning from? I mean, as a society, aren't we supposed to be moving forward and not stuck in our past attitudes and biases? πŸ€·β€β™€οΈ Still, it's awesome that Younis has found comfort in books like The Bell Jar and Slumberland - maybe we can all learn a thing or two from her perspective on how literature can shape our understanding of the world.
 
Back
Top