When it comes to managing our lives, many of us rely on digital calendars and planners that live on our phones. However, for those who prefer the tactile experience of writing down their plans and tasks in a paper planner, there's no need to feel like they're behind the times.
According to clinical psychologist Dr. Ashleigh Powell, people who enjoy using a paper planner tend to have certain personality traits such as conscientiousness, general reflectiveness, and creativity. These individuals may prefer to slow down and think clearly when making plans or organizing their tasks, and finding that writing by hand helps them do so.
For Jolie Lennon, an actress based in London, the appeal of a paper planner lies in its ability to help her disconnect from technology. "I don't want to be dependent on my phone," she says. But this doesn't mean that she's anti-technology - rather, she finds that using a paper planner allows her to stay intentional and focused.
While it may seem counterintuitive, studies have shown that handwriting can actually improve brain connectivity and memory while studying. Powell notes that there is even research suggesting that the physical act of writing down tasks or goals can make them feel more meaningful and memorable.
Lennon agrees, saying that writing her goals down in a fresh book at the start of every year feels like she's made a commitment. "Because it's in my hand, it feels like I've committed to making it happen - not just typing something that I'll forget about on my phone."
Overall, using a paper planner may seem old-fashioned, but for those who prefer this method, it can be a powerful tool for staying organized and focused. And as Powell notes, there's no need to feel like they're behind the times - modern technology is just one part of the solution.
According to clinical psychologist Dr. Ashleigh Powell, people who enjoy using a paper planner tend to have certain personality traits such as conscientiousness, general reflectiveness, and creativity. These individuals may prefer to slow down and think clearly when making plans or organizing their tasks, and finding that writing by hand helps them do so.
For Jolie Lennon, an actress based in London, the appeal of a paper planner lies in its ability to help her disconnect from technology. "I don't want to be dependent on my phone," she says. But this doesn't mean that she's anti-technology - rather, she finds that using a paper planner allows her to stay intentional and focused.
While it may seem counterintuitive, studies have shown that handwriting can actually improve brain connectivity and memory while studying. Powell notes that there is even research suggesting that the physical act of writing down tasks or goals can make them feel more meaningful and memorable.
Lennon agrees, saying that writing her goals down in a fresh book at the start of every year feels like she's made a commitment. "Because it's in my hand, it feels like I've committed to making it happen - not just typing something that I'll forget about on my phone."
Overall, using a paper planner may seem old-fashioned, but for those who prefer this method, it can be a powerful tool for staying organized and focused. And as Powell notes, there's no need to feel like they're behind the times - modern technology is just one part of the solution.
. I've tried both digital calendars and paper planners, and honestly, I think writing things down by hand can be super helpful for staying focused 
. There's something satisfying about putting pen to paper (or in my case, fingers to keyboard) and seeing everything laid out in front of me 
. And I love how some people swear it helps with memory and brain connectivity - never knew that was a thing! 
. Plus, having a fresh book to start each year always feels like a new beginning 
. Don't get me wrong, technology is cool and all, but sometimes you just need a little bit of old-school simplicity in your life 
.
! I mean, think about it... when you're writing down your plans and tasks in a paper planner, you can't just swipe away from them or delete them because they didn't turn out right. You gotta own up to 'em and make changes manually 
! It's all about finding what works for you and not being afraid to go old-school when needed 
! I mean, don't get me wrong, digital calendars are super convenient and all that jazz, but there's something so satisfying about putting pen to paper (or pencil, lol) and making a plan. it's like, you're more invested in your goals or tasks when you've written them down by hand 
. I mean, what's not to love about that?
People who use them are usually super organized and reflective, which makes total sense. I mean, writing things down by hand helps you really think through your plans and make them feel more concrete, right? 
It's also great that they can use their planners to disconnect from technology and just focus on what's important. For me, using digital calendars is all about being super efficient, but for others, it's about taking the time to reflect and be intentional with their goals. Either way, there's no one-size-fits-all solution - it's all about finding what works for you! 
. And yeah, studies show that handwriting can actually improve your memory and brain connectivity! That's pretty cool, right? 
i mean dont get me wrong tech is super helpful and all, but there's somethin about writin down ur thoughts and plans on paper that just feels more intentional 
. And let's not underestimate the psychological benefits 
, like increased brain connectivity & memory consolidation. It's all about finding what works for you, tech-savvy or not