Cyber Monday's 20th birthday is a reminder that even the things we love can become an addiction 
. We need to find balance in our online lives and not let shopping define us. That "bricking" tool is actually teaching us a valuable lesson: self-control is key 
. It's easy to get sucked into the endless scroll, but taking a step back and re-evaluating our habits can lead to healthier relationships with technology and ourselves. So, while it's tempting to indulge in those Cyber Monday deals, let's make sure we're doing so mindfully 
.
. We need to find balance in our online lives and not let shopping define us. That "bricking" tool is actually teaching us a valuable lesson: self-control is key . It's easy to get sucked into the endless scroll, but taking a step back and re-evaluating our habits can lead to healthier relationships with technology and ourselves. So, while it's tempting to indulge in those Cyber Monday deals, let's make sure we're doing so mindfully .