The article tells the story of Poppy, a woman who has always wanted to be a good footballer. She started playing football when she was 12 years old and played for her school team, but eventually stopped playing as an adult due to various reasons such as lack of time and confidence.
Four years ago, Poppy decided that she wanted to become a better footballer and started practicing regularly on her own in New York. She would practice kick-ups, passing, and dribbling for hours every day, with the goal of joining a top-level seven-a-side team.
However, when Poppy contacted Phillips, a coach who specialized in working with women over 35, she found that she had more to overcome than just her physical skills. Phillips noticed that Poppy's negative self-talk was holding her back from improving, and he encouraged her to focus on the process of improvement rather than just the end goal.
Throughout their coaching sessions, Phillips helped Poppy develop new skills such as passing with precision and dribbling with confidence. He also emphasized the importance of taking care of herself physically and mentally, and encouraged Poppy to prioritize her fitness routine.
As they worked together, Poppy began to notice improvements in her game. She was able to pass the ball with more accuracy and control, and she even started to feel confident on the pitch.
The article ends with a match where Poppy plays for a mixed five-a-side team. Although the opposing team is taller and stronger, Poppy feels accomplished after the match, knowing that she has set herself a goal to get better and achieved it.
Throughout the article, it's clear that Poppy's journey is not just about becoming a good footballer, but also about developing her confidence and self-discipline. With Phillips' guidance and support, Poppy learns to focus on the process of improvement rather than just the end goal, and she emerges as a more confident and capable player.
The article highlights the importance of finding the right coach and mentorship in helping someone improve their skills and confidence. It also emphasizes the need for self-care and prioritization of one's own goals and aspirations.
Four years ago, Poppy decided that she wanted to become a better footballer and started practicing regularly on her own in New York. She would practice kick-ups, passing, and dribbling for hours every day, with the goal of joining a top-level seven-a-side team.
However, when Poppy contacted Phillips, a coach who specialized in working with women over 35, she found that she had more to overcome than just her physical skills. Phillips noticed that Poppy's negative self-talk was holding her back from improving, and he encouraged her to focus on the process of improvement rather than just the end goal.
Throughout their coaching sessions, Phillips helped Poppy develop new skills such as passing with precision and dribbling with confidence. He also emphasized the importance of taking care of herself physically and mentally, and encouraged Poppy to prioritize her fitness routine.
As they worked together, Poppy began to notice improvements in her game. She was able to pass the ball with more accuracy and control, and she even started to feel confident on the pitch.
The article ends with a match where Poppy plays for a mixed five-a-side team. Although the opposing team is taller and stronger, Poppy feels accomplished after the match, knowing that she has set herself a goal to get better and achieved it.
Throughout the article, it's clear that Poppy's journey is not just about becoming a good footballer, but also about developing her confidence and self-discipline. With Phillips' guidance and support, Poppy learns to focus on the process of improvement rather than just the end goal, and she emerges as a more confident and capable player.
The article highlights the importance of finding the right coach and mentorship in helping someone improve their skills and confidence. It also emphasizes the need for self-care and prioritization of one's own goals and aspirations.