The Dark Side of Brain Power: A Warning on Tyrosine Supplements The pursuit of cognitive enhancement has led many to supplement their diets with amino acids like tyrosine, which is touted for improving focus and mental performance.
However, a recent study published in Aging US raises concerns about the long term consequences of chronically elevated tyrosine levels.
A study involving over 270,000 participants from the UK Biobank used both observational data and genetic analysis to investigate the relationship between phenylalanine, tyrosine, and longevity.