Happy Couples' Secret Weekend Routine: 5 Ways to Keep Your Relationship Thriving
As experts would say, relationships are all about quality time together. While many of us associate weekends with Netflix binges and lazy Sundays, a happy couple knows how to make the most out of these precious days.
Relationship therapist Amy Morin, host of the popular "Mentally Stronger" podcast, has shared her top five weekend tips for couples looking to keep their relationships rock-solid. And yes, you guessed it – some of these secrets involve spending time apart!
According to Morin, healthy independence is key to building trust in a relationship. So, one partner might head out for coffee with a friend while the other goes for a run, showing that they respect each other's "me time." This allows them to pursue their individual interests and passions, which, in turn, fosters growth as individuals.
However, Morin emphasizes that weekends also call for connectivity. Creating small rituals together fuels connection and helps build trust. She suggests taking a walk together every Sunday afternoon or sharing a phone-free meal – activities that encourage quality time and undivided attention. These moments provide space to talk about real feelings, which is essential for any relationship.
One of the most surprising things on Morin's list is prioritizing vulnerability over simple routines. Sharing honest conversations, reflecting on high and low points from the week, and working on home improvement projects together can all help strengthen relationships. With a trusting partner, vulnerability can be a powerful tool for growth – not just as individuals but also as a couple.
Finally, Morin stresses the importance of showing appreciation for your partner. Expressing gratitude and acknowledging each other's efforts can work wonders in a relationship. It might seem like a small gesture, but it fuels goodwill and reminds both partners that their hard work is seen.
In short, couples who make these five weekend habits a priority are more likely to thrive together over the long haul. By prioritizing independence, connection, vulnerability, and appreciation, they can build stronger, healthier relationships that will withstand life's ups and downs.
As experts would say, relationships are all about quality time together. While many of us associate weekends with Netflix binges and lazy Sundays, a happy couple knows how to make the most out of these precious days.
Relationship therapist Amy Morin, host of the popular "Mentally Stronger" podcast, has shared her top five weekend tips for couples looking to keep their relationships rock-solid. And yes, you guessed it – some of these secrets involve spending time apart!
According to Morin, healthy independence is key to building trust in a relationship. So, one partner might head out for coffee with a friend while the other goes for a run, showing that they respect each other's "me time." This allows them to pursue their individual interests and passions, which, in turn, fosters growth as individuals.
However, Morin emphasizes that weekends also call for connectivity. Creating small rituals together fuels connection and helps build trust. She suggests taking a walk together every Sunday afternoon or sharing a phone-free meal – activities that encourage quality time and undivided attention. These moments provide space to talk about real feelings, which is essential for any relationship.
One of the most surprising things on Morin's list is prioritizing vulnerability over simple routines. Sharing honest conversations, reflecting on high and low points from the week, and working on home improvement projects together can all help strengthen relationships. With a trusting partner, vulnerability can be a powerful tool for growth – not just as individuals but also as a couple.
Finally, Morin stresses the importance of showing appreciation for your partner. Expressing gratitude and acknowledging each other's efforts can work wonders in a relationship. It might seem like a small gesture, but it fuels goodwill and reminds both partners that their hard work is seen.
In short, couples who make these five weekend habits a priority are more likely to thrive together over the long haul. By prioritizing independence, connection, vulnerability, and appreciation, they can build stronger, healthier relationships that will withstand life's ups and downs.
But what really stood out to me was the whole independence thing. Like, I get that we all need some space and time to ourselves, but it's also about making sure we're not just ignoring each other when we do spend time together. 
It's all about finding that balance between pursuing our own interests and still having quality time together. And vulnerability? That's a whole different level of trust right there... 
I mean, can you imagine sharing all your fears and worries with someone else? It takes courage! But if it works for them, that's great. Everyone's different, after all. 
We all want to keep our relationship thriving, but if we're not prioritizing our own growth and happiness, it's gonna be hard to sustain anything. 
Morin says that healthy independence is key, which I think is a great point because it shows us that our partner doesn't have to control every aspect of our life. We need to make time for ourselves too! 
And when we do come together, it's not just about the big gestures, but also those little moments of vulnerability and appreciation. It's all about finding that balance and being willing to be open with each other. 
. I mean, taking time apart to do your own thing is actually really healthy for relationships... I think it was like back in the day when people used to have "me time" at the park or something 
. But seriously, sharing honest conversations and working on projects together can be soooo powerful 
. My partner and I still do this sorta thing on our birthdays... we make a day of it and try to show appreciation for each other, even if it's just little gestures like getting each other's fave coffee drink 
️. It really makes the year go by faster and we're more connected because of it 
It sounds like couples who prioritize quality time together are way more likely to stay happy and healthy in their relationships.
.
. It sounds so simple, but it's amazing how much of a difference it can make in a relationship. I mean, who doesn't love feeling seen and appreciated? 
. don't need all these "tips" to be happy in a relationship 
, just communicate, respect each other's space and show appreciation 
. And honestly, showing appreciation for each other... that's just basic human decency, right? Like a good ol' fashioned "thank you" can go a long way in a relationship 
my fave tip tho is takin those walks together every sunday afternoon somethin bout creatin those little rituals together just makes me wanna go out n plan a romantic date night ASAP 
But seriously though, takin some time apart can be super beneficial. My girlfriend and I actually try to have a solo hobby day on Sat's where we just chill do our own thang. It keeps us both energized for the rest of the week. And yeah, phone-free meals are a game changer 
. Don't get me wrong, quality time is super important, but what if you have stuff going on that you can't get out of? Like, maybe one partner has a family commitment or something 
. It's just one more 'thing' to add to the list of things you gotta do together 
. And honestly, I'm not sure how sustainable that would be for people who are busy 
.
! Spacing out study time with friends or solo, having a walk together during lunch breaks, sharing what's stressing us - that sounds super helpful. And, honestly, I think showing appreciation to my group mates who help me with last-minute study notes would really make a difference in our study vibes 
. Vulnerability is key, right?